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Proceedings of the International Joint Conference on Arts and Humanities (IJCAH 2020)
Starting from the city of Wuhan in China, the new type of corona virus (SARS-CoV-2) has spread to various countries in the world and has caused the outbreak of COVID-19 everywhere. On March 11, 2020, WHO declared COVID-19 a pandemic. There are 12,438 positive cases of the Corona virus (COVID-19) in 34 provinces in Indonesia as of Friday (6/5/2020). To increase endurance, of course, exercise is needed to maintain fitness in line with the SDGS target in 2030 to improve mental health anddoi:10.2991/assehr.k.201201.241 fatcat:x6uy3d2ep5gyhmxgiq6z7trbdy