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PARIPEX INDIAN JOURNAL OF RESEARCH
Stress is a complex,dynamic process of interaction between a person and his or her life Stress is described as a state of anxiety, strain, nervousness, tension, constant worry or pressure, to produce hypertension and other cardiovascular disorders due to greatly enhanced secretion of cortisol and adrenaline due to increased activity in the limbic system, amygdala and hippocampus and parasympathetic predominance The aims of this study was to investigate whether regular practice of yoga for sixtydoi:10.36106/paripex/0400984 fatcat:q725d6vp4vhjhi7imuku4qztsa