Improving Prime Skills of Artistic Swimming with Mental Training through Land Drill

Wasti Danardani, Soegiyanto K. S, Hari Setijono, Sulaiman Sulaiman
2020 Proceedings of the 5th International Seminar of Public Health and Education, ISPHE 2020, 22 July 2020, Universitas Negeri Semarang, Semarang, Indonesia   unpublished
Artistic swimming is which has two kinds of training; land training and water training (pool). In the complicated preparation toward the team in order to achieve the best performance, psychological touch becomes very important to help the swimmer's performance. This study is aimed to see the form of mental training which is done in the artistic swimming. The object of study is a member of the artistic swimming national team. The method of the study is qualitative grounded theory. Data obtained
more » ... hrough field notes and confirmation at the informants. The results of this study indicate that mental imaging training through ground training helps swimmers to get the best movement they show. Imagery training can help the swimmers to repair the performance in the routine set. The significance of this study is to help the preparation for the swimmers' best performance through mental training.
doi:10.4108/eai.22-7-2020.2300323 fatcat:5l5kct3qlvdrbn7zb7fgids5uu