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Effects of Core Stability Exercises on the Improvement of Counter Balance and Dynamic Balance Abilities of Tennis Club Members
2017
Exercise Science
PURPOSE: The purpose of this study is to identify the influence of core stability exercises on the counter balance and dynamic balance ability of tennis club members and to provide the basic data for developing the training methods for improving the athletic performance and injury prevention through physical imbalance. METHODS: In order to achieve these goals, 12 subjects who are currently registered as a player in the having 5 years or more athletic career. As a result of observing
doi:10.15857/ksep.2017.26.1.26
fatcat:rfvnzu35tzfg5gjn6jvfwed4dm