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This article reveals the basics of health-improving physicalculture. The main method in the pedagogical process of health related physicalculture. Recreational exercises and classes, improving physical education areconsidered as a prerequisite for individual practice to improve and ensure a healthylifestyle for young people, this is considered as the main factor in meeting the needsand rest of a persondoi:10.47100/.v1i1.128 fatcat:xye4px2bb5hxpk35qojvsto2ea