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Optimal depth jump height quantified as percentage of athlete stature
2019
Journal of Human Sport and Exercise
Purpose: An individual's optimal depth jump platform height provides a resistive force which allows an athlete to rebound with substantial velocity resulting in maximum power exertion. The objective of this investigation was to show that the optimal platform height in a depth jump can be quantified as a percentage of individual body stature which can serve as measurable quantified value. Although athlete height is not highly correlated to power ability nor does a universal height exist, this
doi:10.14198/jhse.2020.153.17
fatcat:wumiugy54bbpfnwmbzgchtcwq4