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127 International Journal of Physical Education, Sports and Health
The purpose of the study was to investigate the effect of asanas and pranayama on selected physiological variables of the adolescents. The subjects for this study were thirty male students randomly selected from Vivek Jyoti Vidya Mandir, Panskura, Purba Medinipur, West Bengal. The age of the subjects ranged between 14-17 years. The subjects were equally divided into three groups namely two experimental and one control group. The treatments to the experimental groups were assigned randomly; onefatcat:ayhzvejsrfe2dmlcqt2cn6o7cu