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Improvement of BMI, Body Composition, and Body Fat Distribution With Lifestyle Modification in Japanese Americans With Impaired Glucose Tolerance
OBJECTIVE -To determine whether diet and endurance exercise improved adiposityrelated measurements in Japanese Americans with impaired glucose tolerance (IGT). RESEARCH DESIGN AND METHODS -This study compared the effects of an American Heart Association (AHA) step 2 diet (Ͻ30% of total calories as fat, Ͻ7% saturated fat, 55% carbohydrate, and Ͻ200 mg cholesterol daily) plus endurance exercise for 1 h three times a week (treatment group) with an AHA step 1 diet (30% of total calories as fat, 10%doi:10.2337/diacare.25.9.1504 pmid:12196418 fatcat:aac4hpxlorey7m6rphql3ntgsq