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Trait-like nocturnal sleep behavior identified by combining wearable, phone-use, and self-report data
2021
npj Digital Medicine
AbstractUsing polysomnography over multiple weeks to characterize an individual's habitual sleep behavior while accurate, is difficult to upscale. As an alternative, we integrated sleep measurements from a consumer sleep-tracker, smartphone-based ecological momentary assessment, and user-phone interactions in 198 participants for 2 months. User retention averaged >80% for all three modalities. Agreement in bed and wake time estimates across modalities was high (rho = 0.81–0.92) and were adrift
doi:10.1038/s41746-021-00466-9
pmid:34079043
fatcat:z7aluu7kifbh3c4hj4tdgwtxdu