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THE COMPARISON BETWEEN PLYOMETRICS EXERCISE WITH AEROBIC EXERCISE TOWARDS DECISION-MAKING IN YOUNG ADULTS
2020
Jurnal Kedokteran Diponegoro
Lack of physical activity in individual has a big impact towards brain as if in the cognitive parts of the brain, especially decision making and memory. The relation between physical activity and cognitive ability is related to angiogenesis and neurogenesis that is more optimal in individuals who do their physical activity routine. Plyometrics and Aerobic exercise are proven to have a positive effect on the body, but there has been no further research on the comparison of the two sports. Aim:
doi:10.14710/dmj.v9i6.29333
fatcat:7p7u7sfptna6hejxxajwp6ldr4