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International Journal of Recent Research and Applied Studies
The purpose of the study was to find out the effects of plyometric training with yogic practices on selected physical and physiological variables among schools boys. To examine 30 Secondary School boys were selected from Government Boys Higher Sec School Erumapatty, Namakkal District, Tamilnadu. The age group ranges from 13 to 16 years. Subjects were equally divided into two equal groups, namely experimental group and control group. Plyometric training with yogic practices was given tofatcat:drhvfgetwnfnfn7vzofp7sshw4