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The Relationship Between Exercise and Body Composition and Liver Enzymes
Zumba exercise program applied for twelve weeks to know its effects on Body Mass Index (BMI), Body weight, High Density Lipoprotein (HDL), Low Density Lipoprotein (LDL), Triglyceride (TG) and Aspartate Aminotransferase (AST). A total of 15 women, whose average age was 40.33 ± 9.15 years, were trained for one and a half hours for 3 days a week for 12 weeks. The blood samples were taken on an empty stomach four times before the training of Zumba and at the end of each week. Blood samples weredoi:10.21276/ambi.2020.07.sp1.ta11 fatcat:3yi7tjteizchloqpafgzbzigj4