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Effect of Swiss Ball Exercises for improving selected physical parameters and level of performance of some floor exercises skills in gymnastics
2016
The International Scientific Journal of Physical Education and Sport Sciences
This study aims to identify the impact of using Swiss ball exercises on increasing some physical parameters and level of performance in gymnastics of (30) female students of the fourth grade in the Faculty of Physical Education at the University Sadat City. A pretest post-test, control group design was used in which a (range of motion of the spine, hum strings, pelvis , muscle power arms, legs , balance, and strength of the abdominal muscles) and to learn some skills ( Forward Handspring and
doi:10.21608/isjpes.2016.60435
fatcat:nthekwqz4fbcdcssnpm2o7usji