The Effect of Moderate-intensity Technical Training and Resistance Training on Selected Hematological Parameters of Elite Wrestlers

Serhat Özbay, Süleyman Ulupinar
2018 Universal Journal of Educational Research  
The aim of this study was to investigate the effect of an eight-week moderate-intensity technical and resistance training on selected hematological parameters. Twenty male wrestlers participated in the study voluntarily. Participants trained six days a week after being divided into technical and resistance training groups. The first group was applied a technical training (TT) program, at 60-75% intensity of heart rate (HR) and lasting 75-90 minutes. The other group (resistance training) applied
more » ... e training) applied the resistance training (RT) program for the first four weeks at %60 of 1TM load, for the next four weeks at %70 of 1TM load. Blood samples were collected from participants before the training period and after 24 hours following the last training session. RBC, HGB, HCT, PLT values were analyzed to determine hematological parameters from blood samples. Statistical analysis was performed using the SPSS program.
doi:10.13189/ujer.2018.061134 fatcat:2sdiafwswbbnfi7bgrsv5txmwm