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Impact Factor: 5.2 IJAR
2016
unpublished
The purpose of the study was to find out the effect of weight circuit training on leg strength of university women handball players. To achieve this purpose of the study, thirty women handball players in the Department of Physical Education and Sports Sciences, Annamalai University, Annamalai Nagar, Tamil Nadu, India were selected as subjects at random. The selected subjects were divided into two equal groups of fifteen subjects each, such as weight circuit training group and control group. The
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