Pyruvate ingestion for 7 days does not improve aerobic performance in well-trained individuals

Michael A. Morrison, Lawrence L. Spriet, David J. Dyck
2000 Journal of applied physiology  
Pyruvate ingestion for 7 days does not improve aerobic performance in well-trained individuals. J Appl Physiol 89: 549-556, 2000.-The purposes of the present studies were to test the hypotheses that lower dosages of oral pyruvate ingestion would increase blood pyruvate concentration and that the ingestion of a commonly recommended dosage of pyruvate (7 g) for 7 days would enhance performance during intense aerobic exercise in well-trained individuals. Nine recreationally active subjects (8
more » ... ve subjects (8 women, 1 man) consumed 7, 15, and 25 g of pyruvate and were monitored for a 4-h period to determine whether blood metabolites were altered. Pyruvate consumption failed to significantly elevate blood pyruvate, and it had no effect on indexes of carbohydrate (blood glucose, lactate) or lipid metabolism (blood glycerol, plasma free fatty acids). As a follow-up, we administered 7 g/day of either placebo or pyruvate, for a 1-wk period to seven, well-trained male cyclists (maximal oxygen consumption, 62.3 Ϯ 3.0 ml ⅐ kg Ϫ1 ⅐ min Ϫ1 ) in a randomized, doubleblind, crossover trial. Subjects cycled at 74-80% of their maximal oxygen consumption until exhaustion. There was no difference in performance times between the two trials (placebo, 91 Ϯ 9 min; pyruvate, 88 Ϯ 8 min). Measured blood parameters (insulin, peptide C, glucose, lactate, glycerol, free fatty acids) were also unaffected. Our results indicate that oral pyruvate supplementation does not increase blood pyruvate content and does not enhance performance during intense exercise in well-trained cyclists. ergogenic aid; cycling; blood metabolites
doi:10.1152/jappl.2000.89.2.549 pmid:10926637 fatcat:dw5izaw3kjan7hba5bsarafuhy