Through research, inquiry, and an evaluation of Recovery By Design, a 'design therapy' program that serves people with mental illness, substance use disorders, and developmental disabilities, it is my assertion that the practice of design has therapeutic potential and can aid in the process of recovery. To the novice, the practices of conception, shaping form, and praxis have empowering benefits especially when guided by Conditional and Transformation Design methods together with an emphasis on materiality and vernacular form.