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Effects of Post-Activation Potentiation induced by a plyometric protocol on deceleration performance
[article]
2019
bioRxiv
pre-print
Post-Activation Potentiation is a phenomenon by which muscular performance characteristics are acutely enhanced as a result of their previous contractile actions. It has been shown how Post-Activation Potentiation, which is usually evoked through heavy resistance exercise, has the potential to improve many different power performances, such as sprinting and jumping. Due to an easier applicability, some studies explored the potential of plyometric muscular actions to evoke the effects of
doi:10.1101/766097
fatcat:locfpkt5ufcwlmrovt62dkrmzi