Changes in Weight and Physical Activity over Two Years in Spanish Alumni

F. JAVIER BASTERRA-GORTARI, MAIRA BES-RASTROLLO, MARÍA PARDO-FERNÁNDEZ, LLUIS FORGA, J. ALFREDO MARTINEZ, MIGUEL A. MARTÍNEZ-GONZÁLEZ
2009 Medicine & Science in Sports & Exercise  
Purpose: To investigate the relationship between baseline leisure-time physical activity and changes in leisure activity during follow-up on long-term weight changes. Methods: We evaluated prospectively 11,974 participants (university graduates) who participated in a dynamic cohort (Seguimiento Universidad de Navarra cohort) with an average follow-up of 27 months. Self-reported data from validated mailed questionnaires were used. Baseline leisure activity was assessed with a previously
more » ... previously validated questionnaire. Results: After adjusting for age, hours sitting down, smoking status, snacking, fiber intake, and consumption of sugarsweetened beverages, fast food, and alcohol, participants who decreased their leisure activity during follow-up experienced a significant increase in body mass index (BMI; relative change): for men, 0.9% (95% confidence interval [CI] = 0.5-1.2%); for women, 1.0% (95% CI = 0.6-1.3%). Participants who increased their leisure activity during follow-up experienced a significant reduction (relative change) in BMI: for men, j0.8% (95% CI = j1.1% to j0.5%); for women, j0.6% (95% CI = j0.9% to j0.4%). This inverse association between changes in leisure activity and weight gain was significantly stronger for participants with a baseline BMI Q25 kgIm j2 , but the absolute magnitude of this interaction effect was trivial. Baseline physical activity was not significantly associated with weight changes after 2-yr of follow-up. Conclusion: Longitudinal changes in leisure activity during follow-up were inversely associated with changes in body weight. The true relationships between leisure activity and body weight are likely to have been larger than observed, owing to attenuation of effects by measurement error in self-reported data.
doi:10.1249/mss.0b013e318188607c pmid:19204600 fatcat:tbrv64sa2fbrbmbpok4opj4g3m