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RESEARCHES ON PHYSICAL TRAINING OF GYMNASTS AGED 9-10 YEARS
Artistic gymnastics exercises requires a corresponding development of the strength, mobility and flexibility, a suitable speed, with an emphasis on speed of response and execution, specific resistance and good coordination and skill. The aim of the research is continuous improvement of training for gymnasts aged 9-10 years through specific means of athletics in order to obtain superior results over a yearly cycle of training. Athletic drills are used both in the preparatory part of the lessondoi:10.29081/gsjesh.2016.17.1.12 fatcat:g2g5omax4fb5rmdkzscdeuxxdq