Promoting work–family balance through positive psychology: A practical review of the literature

Valerie J. Morganson, Michael L. Litano, Sadie K. O'Neill
2014 The Psychologist-Manager Journal  
Balancing work and personal life roles has become a major focus of research and is a practical concern for individuals and organizations. This article draws from positive psychology, work-family, and leadership literatures to provide guidelines for managers to promote work-family balance. Recent research documents the value of positive psychology in work-family literature with novel constructs such as enrichment. Informal leadership practices including positive communication, role-modeling, and
more » ... relationship building offer promising directions for work-family intervention. In particular, work-family balance is considered from an authentic leadership perspective, emphasizing self-care as an ethical concern. Training (i.e., cognitive and PsyCap) and appreciative inquiry are offered as formal intervention strategies for promoting work-family balance at individual, group, and organizational levels.
doi:10.1037/mgr0000023 fatcat:o6z7x6o7ave77amjh4vt3j2x24