Impact of Two Grip Strengthening Exercise Protocols on Grip Strength of Non-Dominant Hand

2020 Indian Journal of Public Health Research & Development  
Power grip is commonly used as an index to assess impairment and treatment outcomes of hand.There is very less literature available on effect of strengthening exercises on non dominant hand in normal individuals. This study is planned with a vision to get an exercise protocol which can improve the hand grip strength of non dominant hand significantly in both genders. Methodology: Study sample was extracted from all the students of Subharti College of physiotherapy.30 male subjects and 30 female
more » ... subjects between 18-25 years were selected randomly. These individuals were then distributed randomly in two groups keeping in mind the equal distribution of males and females in both the groups. Group A(control) was allocated for squeezing exercises alone for 6 weeks with periodicity of exercising 3 times a week. Group B(experiment) was advised the combination squeezing and hand gripper exercises for 6 weeks with periodicity of exercising 3 times a week.
doi:10.37506/ijphrd.v11i7.10086 fatcat:7uid43rdibevtgxlyoltfx63ja