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Recovery and Performance in Sport: Consensus Statement
2018
International Journal of Sports Physiology and Performance
The relationship between recovery and fatigue and its impact on performance has attracted the interest of sport science for many years. An adequate balance between stress (training and competition load, other life demands) and recovery is essential for athletes to achieve continuous high-level performance. Research has focused on the examination of physiological and psychological recovery strategies to compensate external and internal training and competition loads. A systematic monitoring of
doi:10.1123/ijspp.2017-0759
pmid:29345524
fatcat:27o7um56pjeyrb7lxrs75uc734