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Initiating aerobic exercise with low glycogen content reduces markers of myogenesis but not mTORC1 signaling
2021
Journal of the International Society of Sports Nutrition
Background The effects of low muscle glycogen on molecular markers of protein synthesis and myogenesis before and during aerobic exercise with carbohydrate ingestion is unclear. The purpose of this study was to determine the effects of initiating aerobic exercise with low muscle glycogen on mTORC1 signaling and markers of myogenesis. Methods Eleven men completed two cycle ergometry glycogen depletion trials separated by 7-d, followed by randomized isocaloric refeeding for 24-h to elicit low
doi:10.1186/s12970-021-00455-z
pmid:34246303
fatcat:ozt3jnkz7ncibesdyqldfsro7m