This article contains information that health is the greatest and unique gift that this nature gives, as well as that a healthy person, first of all, can correctly assess his life, lifestyle and so on of people around him. It is important for a person to think correctly in achieving the goals of his dreams, aspirations and achievements, to be able to organize his activities correctly. Through mental health, ways of maintaining and managing physical health are expressed. Health management from a

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... psychological point of view by an individual is manifested in a mechanism.