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The purpose of the study was to find out the effect of Vipareet Karni Mudra, Uddiyan Bandh and Combination of both on selected physiological variables. Forty female students of L.N.I.P.E., Gwalior were randomly selected in four Groups. The age of the subjects was between 18-25years. The physiological variables selected for this study were blood pressure (systolic and diastolic blood pressure), vital capacity, pulse rate, respiratory rate and breath holding capacity. The criterion measuresfatcat:ryshishqgjcg5iv35ad5mt6jve