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Resistance Training Exercises Acutely Reduce Intraocular Pressure in Physically Active Men and Women
Journal of Strength and Conditioning Research
Our purpose was to examine the effect of the chest press and leg press exercises on intraocular pressure (IOP) in physically active, college-aged students. Fifteen healthy males and 15 females performed 3 sets of 10 repetitions of the chest press or leg press with 70% 1 repetition maximum (1RM). IOP was measured using applanation tonometry with a Tono-PenXL prior to exercise, following each set and 5 minutes after the third set. Data were analyzed with a repeatedmeasures two-way analysis ofdoi:10.1519/00124278-200311000-00015 fatcat:yrgxogkvkrfznk3qxl3rptcsfq