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Sleep onset latency (SOL) is the time it takes to transition from wakefulness to non-REM sleep. On average, the SOL should take between 10-20 minutes 1 . Short sleep latencies usually reflect increased sleepi-doi:10.12746/swrccc2013.0103.031 fatcat:4gvuvf6nmza6xb6jfvd5qha4ju