DETERMINATION OF SLEEP PATTERN AND IMPACT OF SLEEP DEPRIVATION IN ADULTS

Prakash Kumar Kaushik
2020 International Journal of Engineering Applied Sciences and Technology  
The main aim of this paper is to analyze the impact of sleep deprivation in adults. Today prolonged wakefulness is widespread phenomenon and spreading due to attitude in society that sleep is highly compressible, but sleep deprivation induce adverse changes in cognitive performance and also lead to aggressiveness, insomnia, laziness, drowsy feeling and lack of concentration. Thus sleep deprivation is a public health hazard.
doi:10.33564/ijeast.2020.v05i04.034 fatcat:fsmisnwcnba5zkljbktfxcqbha