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This is a preprint of a paper submitted to Advances in mental health: Promotion, prevention and early intervention in August 2016, and published in January 2017. The paper is a revision of a Master of Psychology (Counselling) thesis completed by the first author, and supervised by myself.The final paper can be found at http://dx.doi.org/10.1080/18387357.2016.1275717doi:10.6084/m9.figshare.3798255 fatcat:6vtcxubgavc3vfexz2su72242u