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Music ergogenic effect on strength performance: randomized clinical test
2018
Manual Therapy, Posturology & Rehabilitation Journal
Using preferred music during the exercise series was a differentiated way to increase muscle performance and fatigue slowdown, increasing the number of repetitions in these exercises. Despite of some studies present the effects of music, there is still a little music influence in strength training. Objectives: Verify the music effect on the strength performance in young adults, and the relation with the preferences of muscular grouping according to gender. Methods: a cross-sectional, controlled
doi:10.17784/mtprehabjournal.2018.16.574
fatcat:ou3goly3nzh67behuetgddhwe4