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The Relationship between CrossFit® Performance and Laboratory-Based Measurements of Fitness
2020
Sports
To date, research has examined the physiological determinants of performance in standardized CrossFit® (CF) workouts but not without the influence of CF familiarity. Therefore, the purpose of this present study was to examine the predictive value of aerobic fitness, body composition, and total body strength on performance of two standardized CF workouts in CF-naïve participants. Twenty-two recreationally trained individuals (males = 13, females = 9) underwent assessments of peak oxygen
doi:10.3390/sports8080112
pmid:32796573
fatcat:733a2kgrtbhtdbxdgln2ijtotq