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The purpose of the study was to find out the effect of aerobic and anaerobic training on forced vital capacity. To achieve this purpose, forty five female students from Annamalai University, Tamilnadu, were randomly selected and divided into three groups of fifteen each. This study consisted of two experimental variables aerobic training and anaerobic training. The allotment of groups was done at random, thus Group-I aerobic training, Group-II anaerobic training for three days per week fordoi:10.5281/zenodo.556835 fatcat:yiueo6e5zjdzxfhijd3zzb5qym