Preliminary results of several small sample studies in the Ukraine, during TRE trainings on different levels

2016 Psihologіčne konsul'tuvannâ і psihoterapіâ  
Tension, Stress und Trauma Releasing Exercises (TRE) are a sequence of seven exercises used to trigger neurogenic tremor. The aim of this tremor is to reduce symptoms of post-traumatic stress disorder PTSD and other stress-induced symptoms. This article describes the investigation оf the effects of TRE by a standardized questionnaire which offered also space for quantitative comments. We can demonstrate that TRE do not only relief heаlth complaints directly after the trainings, but has also a
more » ... s, but has also a positive long term effect after some month.
doi:10.26565/2410-1249-2016-6-03 fatcat:2gcoycd3hbdudajr5qahgoouye