The Mindfulness Training in the Developmental Cognitive Neuroscience

亚男 宋
2016 Advances in Psychology  
Mindfulness is a state of consciousness which is produced by paying attention to the current target, and without judging all kinds of experience at this moment. In recent years, mindfulness training more and more becomes a hot topic in the field of psychology, especially the research on the effect in different ages. This article summarizes the research results of mindfulness training in college students, children and teenagers and younger children groups, and points out that mindfulness
more » ... mindfulness training not only can improve individual psychological function, also can make the neural mechanisms improved accordingly. Finally, the paper points out the future direction of mindfulness.
doi:10.12677/ap.2016.610129 fatcat:6ptsap3qenacpmqlkyw4dsgmpi