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A Case Study of the Training of Nine Times New York Marathon Winner Grete Waitz
2014
International journal of sports science & coaching
The purpose of the present study is to give a description of the exceptional running career of Grete Waitz (GW) and give special attention to the distribution of training volume and training intensity in two of her most successful years as an international long-distance and marathon runner. Training data are based on an analysis of GW's training diaries from her early start as a track and field athlete to her best performance years as a long-distance track runner and marathon runner. The main
doi:10.1260/1747-9541.9.1.139
fatcat:6ibkvaso45c2boh4qqh5rdtbda