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Imperial College London Self-Care Academic Research Unit (SCARU) submission to the House of Lords Select Committee. Increasing health span of individuals is a realistic and achievable goal, that any recommendations should be based on present scientific knowledge, and that it can be facilitated by encouraging and supporting people to 'self-care'. Leading a healthy lifestyle implies self-care above all else.However, significant challenges lie in several areas of public policy. We offer thedoi:10.6084/m9.figshare.12581414 fatcat:oefxqq4fgjbqndlyjgzeljh36q