EFFECT OF OM MANTRA CHANTING DURING EXAMINATION STRESS IN STUDENTS

Bittoo Kumar Surlya, Manila Jain, Richa Priyamvada, M. S. Chandel, Shivaji Chalak
2020 International Journal of Medical and Biomedical Studies  
I express my experience and importance of OM mantra chanting through this Paper, its methods and benefits of chanting in stress. I was relatively surprised at how easy and natural it felt to participate in chanting and make happy and relax. The method share with medical students for relieve from high stress which is due to academic, and for get better result without stress. Though, the sound of Om evolves on its own, so it is seen as the sound of the universe, made up of all that it is. As
more » ... that it is. As Maharshi Yoganand put it, to chant Om is "to represent all of consciousness." Keywords: Chant Om Mantra, Yoga.
doi:10.32553/ijmbs.v4i2.973 fatcat:b27t7vyotnefzausjab5fvjrpi