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Effect of an 18-wk weight-training program on energy expenditure and physical activity
1997
Journal of applied physiology
Preserved Fulltext
Effect of an 18-wk weight-training program on energy expenditure and physical activity. J. Appl. Physiol. 82(1): 298-304, 1997.-The purpose of this study was to examine the effect of an 18-wk weight-training program on average daily metabolic rate (ADMR). Before the intervention and in weeks 8 and 18 (T 0 , T 8 , and T 18 , respectively) data on body composition, sleeping metabolic rate (SMR), food intake, energy cost of the weight-training program (EE ex ), and nontraining physical activity
doi:10.1152/jappl.1997.82.1.298
pmid:9029230
fatcat:nutdbxcn6faarlnmt646bubnyi