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It is well accepted that exercise has numerous health benefits, including reducing the risk of developing cardiometabolic diseases and supporting a healthy immune system. Although these benefits are widely recognized, variations in the exercise response still exist. The aim of this study is to explore the variations that may be partially explained by participant age, physical activity status, and/or mode of exercise. Methods: The CAARE (Comparing Acute Aerobic vs. Resistance Exercise) study isdoi:10.21203/rs.3.rs-15250/v1 fatcat:d2mvec5kazdxvfhfb2vr4zwkhq