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This study examined the effect of massage on delayed onset muscle soreness of quadriceps muscles and single leg vertical jump performance after downhill treadmill walking. Methods: Seven moderately active females (age: 19 ± 1 yr, height: 168 ± 3 cm, body mass: 63.9 ± 5.5 kg) completed a 20 min downhill walk (speed: 6.4 km·h -1 , gradient: -25%) as they carried a load equal to 10% of their body mass followed by one leg receiving massage for 25 min. Before, 24, 48 and 72 hr after downhilldoi:10.2478/v10036-009-0011-8 fatcat:p4kebjb2mbb3xe7gelr7y6zfii