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of the study: This paper aims to find out the effects of Yoga, Exercise and Prayers on the quality of life of people. It is found that people who regularly practice yoga or do exercise and indulge in continuous prayers which is a kind of meditation are healthier and living a peaceful life. It gives them an inner strength which is helpful in leading a quality of life. Practising yoga or exercise and the daily prayers unites the mind and the heart of the individual and people are able to perceivedoi:10.25215/0303.034 fatcat:bcbrjsa5ijdwvj7prlkmygkboq