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Research report on South African university mental skills norms for six sports
2013
Health Education, Recreation and Dance
unpublished
The Bull's Mental Skills Questionnaire, developed in the United Kingdom, is being more extensively used across various South African sport and exercise settings. It comprises seven mental skill subscales: imagery, mental preparation (goal-setting), self-confidence, anxiety and worry management, concentration, relaxation and motivation. Individual subscale scores are calculated and combined into a total score. Previous research has recommended establishment of local sport code norms. The aim of
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