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Effect of Different Training Methods on Selected Motor Fitness Variables of College Level Basketball Players
International Journal for Research in Applied Science and Engineering Technology
Abstract: The purpose of this study was to know the effect of different training methods on selected motor fitness variables of college level basketball players. One hundred twenty college level basketball players age ranging between 19 to 22 years acted as subjects and assigned to four groups (three experimental and one control group) with 30 students each. The three experimental groups were Circuit Training, Plyometric Training and Interval Training groups. Motor fitness variables such asdoi:10.22214/ijraset.2022.41276 fatcat:nlgbkkybo5afril2nex6rplpaq