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Technology has shrunk the world to a great extent. The mobile phones in our hand is a boon to the human kingdom connecting the near and far in a tremendous way and impacting each ones life in a diversified manner. The smart phones have played the role of an appreciator as well as depreciator particularly in the lives of the youth population. Usage of Smartphone often results in varied problems ranging from anxiety, stress, depressive symptoms and being aloof from the normal social stream.doi:10.37506/ijphrd.v11i4.4401 fatcat:7dqtnyxfqjemvpmptpzpjzcgwq