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Sleep and health from early childhood to preadolescence
unpublished
We reviewed previous studies on childhood sleep and health in this paper. We focused on preschool children and the following four research areas: (1) change in sleep habits over 50 years in Japanese children and adequate sleep recommendations ; (2) multimedia use and home environments associated with sleep habits; (3) physical and/or psychological dysfunction caused by inadequate sleep; and (4) individual differences in morningness-eveningness (chronotypes). We emphasize the need for future
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