The Role of Physical Activities in Women Well Being

Ouelhezi Samira, Jelleli Hilmi
2017 Creative Education  
Regular physical activity is a source of fulfillment and emancipation for women on all levels. It is a factor of well-being that allows the woman to be in shape to assume its social responsibilities. Sport allows the woman to be more confident in increasing her self-esteem. This facilitates social integration in its surroundings. Such a state of total and complete equilibrium is beneficial to the whole of society.
doi:10.4236/ce.2017.814159 fatcat:wt325c2krvel3p6w3f42fg6gau