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70% of high school students see anxiety and depression as a "major problem" among their peers (Pew Research Center). Meditation decreases anxiety and stress according to Harvard researchers. Stress and memory are very much connected as a recent study concluded that non-stressed people remember more items on average than stressed people. Although several studies have been done on the impacts of meditation, there has been no research done specifically on the impact of meditation on high schooldoi:10.47611/jsrhs.v9i2.1079 fatcat:4i266phpqvbmzmrr3idbz3ybcm