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Sodium bicarbonate supplementation in resistance exercise performance, perceived exertion and blood lactate concentration
2020
Motriz: Revista de Educacao Fisica
Aim: The aim was to evaluate the effect of sodium bicarbonate supplementation (NaHCO 3 ) in repetition performance, perceived exertion and blood lactate concentration. Methods: Fourteen trained men (25.14 ± 3.5 years; 85.83 ± 10.18 kg; 1.78 ± 0.06 m; 26.88 ± 3.17 kg/m 2 ) realized two upper-body resistance exercise sessions consisting of 15-RM load and 1 minute of the interval, combining bicarbonate supplementation (BS) or Placebo conditions. Results: After the ANOVA analysis, no difference was
doi:10.1590/s1980-6574202000010215
fatcat:o3nzw7zmkrgafbmmudm7v4rhfe