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Sex Comparison of Knee Extensor Size, Strength and Fatigue Adaptation to Sprint Interval Training
2018
Journal of Strength and Conditioning Research
Bagley, L, Al-Shanti, N, Bradburn, S, Baig, O, Slevin, M, and McPhee, JS. Sex comparison of knee extensor size, strength, and fatigue adaptation to sprint interval training. J Strength Cond Res 35(1): 64-71, 2021-Regular sprint interval training (SIT) improves whole-body aerobic capacity and muscle oxidative potential, but very little is known about knee extensor anabolic or fatigue resistance adaptations, or whether effects are similar for men and women. The purpose of this study was to
doi:10.1519/jsc.0000000000002496
pmid:29533360
fatcat:qazwb4hc5zhabklrzaojifzbny